SOLE MEUNIERE
- 1 sole, cleaned
- 1/2 cup fresh butter
- Handful chopped parsley
- Salt and black pepper
- Flour, to coat
- 1 lemon, juiced
- Remove black skin from sole and then cut off tail and head.
- Measure butter.
- Chop parsley finely.
- Season fish with salt and pepper and lightly coat in flour.
- Place 1/4 cup of fresh butter in a pan on a moderate heat and when hot add the fish ?
- cook 2 minutes on each side.
- Place parsley in tea towel ?
- dampen tea towel and ring out excess moisture.
- Place sole (after filleting) onto a serving dish.
- Sprinkle with dampened parsley.
- Add the rest of the butter and lemon juice to pan.
- Heat until just browned and pour over the fish.
- Serve immediately.
fresh butter, handful, salt, flour, lemon
Taken from www.foodnetwork.com/recipes/sole-meuniere-recipe0.html (may not work)