Best Ever Grilled Chicken Barley Salad
- 2 boneless skinless chicken breasts
- 23 cup pearl barley
- 1 12 cups chopped trimmed green beans
- 1 cup grape tomatoes, quartered
- 14 cup finely minced red onion
- 2 tablespoons chopped fresh basil
- vinaigrette
- 14 cup extra-virgin olive oil
- 2 tablespoons wine vinegar
- juice of one lemon
- 1 tablespoon Dijon mustard
- 12 teaspoon dried Italian herb seasoning
- 14 teaspoon salt
- 14 teaspoon pepper
- Vinaigrette: In large bowl, whisk together oil, vinegar, lemon juice, mustard, Italian seasoning, salt and pepper.
- Transfer 2 tbsp to large shallow dish; add chicken, turning to coat.
- Cover and refrigerate for 10 minutes.
- (Make-ahead: Refrigerate for up to 8 hours.
- ).
- Meanwhile, in saucepan of boiling water, cover and cook barley for 20 minutes.
- Add green beans; cook until tender-crisp and barley is tender, about 10 minutes.
- Drain, rinse with cold water, drain well and toss with vinaigrette.
- Place chicken on greased grill over medium-high heat; close lid and cook, turning once, until no longer pink inside, about 10 minutes.
- Cut into cubes.
- Add chicken to barley mixture.
- Add tomatoes, onion and basil; toss to combine.
- Serve 4 for lunch or, as I did, serves 2 for dinner.
chicken breasts, pearl barley, green beans, grape tomatoes, red onion, fresh basil, vinaigrette, extravirgin olive oil, wine vinegar, lemon, mustard, salt, pepper
Taken from www.food.com/recipe/best-ever-grilled-chicken-barley-salad-494064 (may not work)