Almost Guacamole Yogurt Dip
- 1 cup plain nonfat yogurt
- 1 cup nonfat sour cream
- 2 avocados, peeled, pitted, and quartered
- 1 garlic clove, minced
- 2 tablespoons chopped fresh cilantro
- 12 teaspoon ground cumin
- 1 tablespoon fresh lime juice or 1 tablespoon lemon juice
- 1 teaspoon minced jalapeno pepper
- salt and pepper (optional)
- For best results, strain yogurt; line a strainer with cheesecloth and place in a medium bowl.
- Place yogurt on cheesecloth and cover, refrigerate overnight.
- Combine strained yogurt, sour cream, and avocados in food processor.
- Add remaining ingredients.
- Puree till smooth.
- Cover and refrigerate at least 1 hr to blend flavors.
nonfat yogurt, nonfat sour cream, avocados, garlic, fresh cilantro, ground cumin, lime juice, jalapeno pepper, salt
Taken from www.food.com/recipe/almost-guacamole-yogurt-dip-125359 (may not work)