Tofu Saag Paneer
- 8 oz. extra-firm tofu, cubed
- 1 Tbs. canola oil
- 1 medium onion, chopped (1 1/2 cups)
- 2 cloves garlic, minced (2 tsp.)
- 2 tsp. curry powder
- 3/4 tsp. grated fresh ginger
- 1 10-oz. pkg. frozen leaf spinach, thawed and drained
- 1/2 cup DHA-fortified plain soy yogurt
- 1/4 cup DHA-fortified plain soymilk, optional
- Coat skillet with cooking spray, and heat over medium-high heat.
- Add tofu cubes, and cook 2 to 3 minutes, or until browned.
- Transfer to plate, and set aside.
- Wipe out skillet, add oil, and heat over medium heat.
- Add onion, and saute 3 to 4 minutes, or until beginning to brown.
- Stir in garlic, curry powder, and ginger, and saute 1 minute, or until curry powder darkens.
- Add spinach and 2 Tbs.
- water, and cook 1 minute, or until most of water has evaporated.
- Remove from heat, and stir in yogurt and soymilk, if using, or 1/4 cup water.
- Fold in tofu cubes.
extrafirm tofu, canola oil, onion, garlic, curry powder, ginger, frozen leaf spinach, dhafortified plain soy yogurt, dhafortified plain soymilk
Taken from www.vegetariantimes.com/recipe/tofu-saag-paneer/ (may not work)