Bananas or Pineapple With Yogurt

• 4 firm bananas, peeled and cut diagonally into 1/2-inch slices
• 14 cup dark brown sugar or 14 cup Splenda brown sugar blend
• 2 tablespoons dark brown sugar or 2 tablespoons Splenda brown sugar blend
• 12 teaspoon cardamom or 12 teaspoon cinnamon
• 3 tablespoons dark rum (optional) or 34-1 teaspoon rum extract (optional)
• 2 tablespoons unsalted butter
• 2 cups low-fat yogurt
• 1 teaspoon vanilla
• 2 tablespoons chopped & roasted pistachios or 2 tablespoons toasted almonds or 2 tablespoons toasted macadamias
• toasted coconut (to garnish) (optional)

1. Turn on broiler.
2. Arrange banana slices in a buttered baking dish.
3. Sprinkle with brown sugar, cardamon or cinnamon and dot with butter.
4. Douse with rum.
5. Broil 2-3 mins or until top is bubbly.
6. Serve with vanilla yogurt and vanilla.
7. Sprinkle with chopped nuts.
8. Garnish, if desired.
9. Enjoy it is delicious!

bananas, brown sugar, brown sugar, cardamom, dark rum, unsalted butter, lowfat yogurt, vanilla, pistachios, coconut

Taken from www.food.com/recipe/bananas-or-pineapple-with-yogurt-155739 (may not work)