Tropical Green Smoothie

• 1 large handful of fresh baby spinach
• 1 cup water
• 1/2 cup skim milk(or unsweetened coconut or almond milk)
• 1 cup fresh pineapple
• 1/2 banana(preferably frozen)
• 1 peeled kiwi fruit
• 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut)
• 1 tbsp ground flax seeds
• 1 tbsp coconut flakes(mine were sweetened)
• 1 packet of stevia(or artificial sweetener of choice) or a bit of honey
• 5 or 6 ice cubes

1. Blend first three ingredients for at least 30 seconds.
2. Add all remaining ingredients and blend another 30-45 seconds.
3. Enjoy!
4. !

handful of fresh baby spinach, water, unsweetened coconut, fresh pineapple, yogurtor pineapple, flax seeds, coconut, packet

Taken from cookpad.com/us/recipes/346689-tropical-green-smoothie (may not work)