Cream of Asparagus Soup
- 2 (8-ounce) packages frozen asparagus spears, thawed
- 4 cups low-sodium chicken stock
- 1 (10.5-ounce) can white sauce
- 3/4 cup cream
- Salt and freshly ground black pepper
- * When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
- Trim tips off of thawed asparagus spears; set aside.
- Chop asparagus stalks and place in medium saucepan.
- Add chicken stock and bring to a boil over medium-high heat.
- Reduce heat and simmer for 8 minutes.
- *Transfer asparagus and stock to a blender and puree until smooth.
- Work in batches, if necessary.
- (TIP: To avoid spilling, cover blender with dish towel and pulse.)
- Set mesh strainer over saucepan and pour asparagus puree into it, if desired, or return puree to saucepan.
- Add white sauce and whisk until smooth.
- Bring to a simmer over medium-high heat.
- Reduce heat to low and add cream and reserved asparagus tips.
- Heat soup through and adjust seasoning with salt and pepper.
- Serve hot.
lowsodium, white sauce, cream, salt, transfer liquid
Taken from www.foodnetwork.com/recipes/cream-of-asparagus-soup-recipe.html (may not work)