Light(Er) Creamy Bean Quesadittos

• 1 small flour tortilla (I like Trader Joe's low-carb, low-cal version)
• 1 teaspoon neufchatel cheese
• 2 tablespoons pinto beans, rinsed
• 1 tablespoon red onion, chopped
• 1 teaspoon green chili, minced (or jalapenos if you like it hot!)
• 2 tablespoons cheddar cheese, shredded (I like a mix of pepper jack and mild cheddar)
• hot sauce (I adore Frank's Red Hot)

1. Spread neufchatel cheese on tortilla.
2. Add beans, mashing some with a fork and leaving some whole.
3. Pile on onion, chiles, cheddar, and a dash or two of hot sauce.
4. Either microwave for 45 seconds, roll like a burrito, and consume immediately, or fold like a quesadilla and toast in a hot skillet or in toaster oven for 4 minutes, flipping half-way through to crisp both sides.
5. Do it all over again.
6. You know you want to.

flour tortilla, neufchatel cheese, pinto beans, red onion, green chili, cheddar cheese, hot sauce

Taken from www.food.com/recipe/light-er-creamy-bean-quesadittos-249164 (may not work)