Black Beans And Rice With Cheese

• 1 tablespoon olive oil
• 1 cup chopped onion (1 medium onion)
• 1 cup chopped red bell pepper (1 large)
• 6 garlic cloves, minced
• 3/4 cup water
• 2 teaspoons chili powder
• 1 teaspoon salt
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon ground red pepper
• 2 (15 ounce) cans black beans, rinsed and drained
• 2 cups hot cooked brown rice
• 1/2 cup shredded reduced-fat cheddar cheese

1. Prepare brown rice according to package directions.
2. While brown rice is cooking heat oil in a medium saucepan over medium heat.
3. Add onion and bell pepper; cook 5 minutes or until tender, stirring occasionally.
4. lAdd garlic; cook 1 minute.
5. Add water and next 7 ingredients; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until thoroughly heated.
6. Place 1/4 to 1/2 cup rice in bowls and top with bean mixture. Sprinkle each serving with 1 tbsp cheese.

olive oil, onion, red bell pepper, garlic, water, chili powder, salt, oregano, ground cumin, ground coriander, ground red pepper, black beans, brown rice, shredded reducedfat

Taken from www.food.com/recipe/black-beans-and-rice-with-cheese-191090 (may not work)