Fish With Sesame Seed Sauce

• 1/2 lb thick white fish fillet
• sea salt
• 1/4 teaspoon salt
• 1/2 cup water
• 2 tablespoons olive oil
• 1 large onion, sliced thin
• 1 garlic clove, sliced
• 3 tablespoons tahini (sesame seed paste)
• 1/4 cup water
• 2 tablespoons lemon juice
• 1 tablespoon fresh parsley, chopped

1. Sprinkle the fish with sea salt & refrigerate for at least 1 hour.
2. Preheat the oven to 375 degrees. Spray a 9-inch baking pan with cooking spray.
3. Mix the olive oil, salt & 1/2 cup of water in a nonstick skillet. Cook the onions in the skillet for 10 minutes or until the onions are soft & the water has evaporated.
4. Allow the onions to slowly turn golden brown, stirring occasionally. Add the garlic & cook for another minute or two.
5. Meanwhile, steam the fish over a pot of boiling water until the flesh is barely flaky. Cool & break into small pieces. Mix the fish in with the onions then spread into the baking dish.
6. Combine the tahini & 1/4 cup water by beating well in a mixing bowl. Gradually stir in the lemon juice until smooth & creamy.
7. Pour over the fish mixture & cook in the oven for 15 minutes. Allow to cool to room temperature.
8. Serve cool or chilled, garnished with fresh parsley.

white fish, salt, salt, water, olive oil, onion, garlic, tahini, water, lemon juice, fresh parsley

Taken from www.food.com/recipe/fish-with-sesame-seed-sauce-338683 (may not work)