HERB-CRUSTED FISH FILLETS
- 12 cup panko breadcrumbs
- 14 cup freshly chopped parsley
- 2 tablespoons chopped basil, tarragon or 2 tablespoons chives
- 4 small garlic cloves, finely chopped
- 1 teaspoon red pepper flakes
- 14 cup extra-virgin olive oil, plus more for the baking sheet
- 24 ounces tilapia fillets
- Heat the oven to 450 degrees, Places the fish in an oiled rimmed baking sheet.
- Combine the bread crumbs, herbs, garlic, and red pepper flakes, in a small bowl.
- Brush each fish with olive oil, then season with salt and pepper.
- Add the oil to the bread-crumb mixture and stir to combine.
- Spoon, the bread-crumb mixture on top of the fish fillets to coat.
- Bake until bread crumbs are browned and fish is opaque, 5 to 7 minutes.
- Serve immediately.
- as.
- afasfa.
breadcrumbs, parsley, basil, garlic, red pepper, extravirgin olive oil, tilapia fillets
Taken from www.food.com/recipe/herb-crusted-fish-fillets-524295 (may not work)