Light Apple Chicken Quesadaillas

• 2 medium tart apples (Granny Smith)
• 1 cup cooked chicken breast, diced
• 12 cup fat-free cheddar cheese, shredded
• 12 cup part-skim mozzarella cheese, shredded
• 12 cup fresh corn or 12 cup frozen corn
• 12 cup tomatoes, chopped
• 12 cup onion, chopped
• 14 teaspoon salt
• 6 flour tortillas, warmed
• 34 cup lettuce, shredded
• 34 cup salsa
• 6 tablespoons nonfat sour cream

1. Combine the first eight ingredients in a large bowl.
2. Put about 3/4 cup on half of each tortilla and fold over.
3. Secure with toothpicks if you have to.
4. Place on a baking sheet coated with cooking spray and bake at 400F for 8-10 minutes or until golden brown.
5. Turn them over and bake 5-8 minutes longer or until golden brown.
6. Cut each tortilla into three wedges and serve with lettuce, salsa and sour cream.

tart apples, chicken, cheddar cheese, mozzarella cheese, fresh corn, tomatoes, onion, salt, flour tortillas, salsa, nonfat sour cream

Taken from www.food.com/recipe/light-apple-chicken-quesadaillas-236197 (may not work)