Chicken Meat Sauteed With Mixed Vegetables (Moo Goo Gai Pan) Recipe
- 1 1/2 c. chicken meat
- 3/4 c. Chinese bok choy
- 1/4 c. mushrooms
- 1/4 c. bamboo shoots
- 1/4 c. water chestnuts
- 1/4 c. broccoli
- 1/4 c. pea pods
- 1.
- Prepare chicken and vegetables for stir fry.
- 2.
- For marinade, combine chicken with salt and sugar to taste, M.S.G.
- (optional) and vegetable oil.
- Let stand for 30 min.
- 3.
- Heat one c. of oil in wok till warm but not boiling.
- 4.
- Stir fry chicken in warm oil for about two min.
- Remove and set aside.
- 5.
- Drain oil from wok, leaving a small amount in wok.
- 6.
- Stir fry vegetables in wok for one minute.
- Add in chicken, cover, simmer till boiling.
- 7.
- Add in 2 tsp.
- cornstarch to make a white sauce.
chicken meat, chinese bok choy, mushrooms, bamboo shoots, water chestnuts, broccoli, pods
Taken from cookeatshare.com/recipes/chicken-meat-sauteed-with-mixed-vegetables-moo-goo-gai-pan-41298 (may not work)