Cucumber Yogurt Dip with Pita Chips
- 1 medium hot house cucumber
- 1 cup fat-free plain yogurt
- 1 cup fat-free sour cream
- 1 tablespoon lemon juice
- 1 tablespoon plus 2 teaspoons Greek seasoning, divided
- Salt
- Freshly ground black pepper
- 4 whole-grain pita pockets (recommended: Thomas' Sahara)
- Cut cucumber in half lengthwise and grate into a medium mixing bowl.
- Add yogurt, sour cream, lemon juice, and 1 tablespoon Greek seasoning.
- Stir to combine.
- Season with salt and pepper.
- Refrigerate for at least 1 hour.
- Serve with toasted pitas chips.
- Preheat oven to 350 degrees F. Spray baking sheet with olive oil cooking spray; set aside.
- Cut each.
- pita bread into 8 triangles.
- Place on baking sheet, in a single layer.
- Lightly spray with cooking spray and sprinkle with remaining 2 teaspoons Greek seasoning.
- Bake for 10 minutes.
- Remove from oven; let cool.
cucumber, yogurt, sour cream, lemon juice, salt, freshly ground black pepper, pockets
Taken from www.foodnetwork.com/recipes/sandra-lee/cucumber-yogurt-dip-with-pita-chips-recipe.html (may not work)