Thai Curried Tofu and Bowtie Pasta
- 15 ounces low-fat tofu, firm
- 1 tablespoon canola oil
- 1 tablespoon gingerroot, fresh, peeled and minced
- 2 medium garlic cloves, minced
- 1 12 teaspoons red curry paste
- 1 medium onion, chopped
- 14 12 ounces diced tomatoes
- 1 cup light coconut milk
- 1 tablespoon sugar
- 12 ounces frozen mixed vegetables (broccoli, cauliflower, carrots)
- 1 tablespoon cilantro, fresh, chopped
- 34 teaspoon salt
- 6 ounces bow tie pasta, cooked (makes 3 cups)
- Wrap tofu in paper towel.
- Place on plate with heavy saucepan on top.
- Let stand for 20 minutes.
- Cut in 1/4 inch cubes.
- Heat 1 1/2 tsp oil in large nonstick skillet over med-high heat.
- Add tofu and cook til golden turning occasionally.
- (about 2 minutes).
- Transfer to a plate.
- Heat remaining oil in same skillet over med-high heat.
- Add ginger, garlic, curry paste.
- Cook stirring frequently, about 20 seconds.
- Add onion, reduce heat to medium and cook until onion is softened, about 5 minutes.
- Add the tomatoes, coconut milk, and sugar.
- Bring to boil.
- Reduce heat to med-low and cook until slightly thickened, 5-6 minutes.
- Add frozen veg and tofu.
- Cook, covered, til vegetables are tender, 18-20 minutes.
- Remove from heat and stir in cilantro and salt.
- Serve with pasta.
- Serving size: 1 1/4 cup sauce and 3/4 cup pasta.
canola oil, gingerroot, garlic, red curry, onion, tomatoes, light coconut milk, sugar, mixed vegetables, cilantro, salt, pasta
Taken from www.food.com/recipe/thai-curried-tofu-and-bowtie-pasta-500922 (may not work)