Simple Sweet and Crunchy Snack Bars

  1. Mix all ingredients except condensed milk in bowl.
  2. Heat condensed milk until warm.
  3. Coat rectangular baking dish and spatula with cooking spray.
  4. Add mixed ingredients to condensed milk.
  5. Press mixture into baking dish.
  6. Bake for 1 hour.
  7. Cool.
  8. Slice into 16 bars.

berries, condensed milk, sunflower seeds, mixed nuts, rolled oats

Taken from www.food.com/recipe/simple-sweet-and-crunchy-snack-bars-290375 (may not work)

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