Eggplant with Quinoa and Chickpeas
- 2 each eggplant small to medium
- 1 cup quinoa
- 2 1/2 cups water
- 1/4 cup water
- 1 small onions ,
- 2 cloves garlic minced
- 1 each black pepper poblano, seeded and chopped fine
- 1 each banana peppers or hungarian pepper, seeded and chopped fine
- 1/2 cup tomato sauce
- 1/2 teaspoon salt
- 1 x black pepper freshly ground, to taste
- 1/4 cup walnuts ground
- 1 cup chickpeas (garbanzo beans) cooked
- 1 tablespoon whole wheat flour
- 1 tablespoon gluten flour
- In a large pot, bring water to boil.
- Slice the eggplant in half and scoop out the insides.
- Place the eggplant shells in the water and cook until soft, about 10 minutes.
- Chop the eggplant insides and set aside to saute.
- In another saucepan, bring the quinoa and water to a boil, then reduce the heat, cover, and cook until all the water is absorbed, about 15 minutes.
- In a large frying pan, add the water and heat over medium heat.
- Then add the onion, garlic, peppers, and the eggplant insides, and saute, adding a little more water as needed.
- Then add the tomato puree, salt, pepper, walnuts, and chickpeas.
- Cover and simmer about 5 minutes, stirring occasionally.
- Preheat oven to 350F (180C).
- Turn off the heat for all three pans.
- Drain the eggplant shells from the water.
- Add the cooked quinoa, wheat flour, and gluten flour to the vegetable saute and stir well.
- Place the eggplant shells in a large casserole dish with a cover.
- Fill the eggplant shells with the quinoa mixture.
- Put the cover on the casserole dish, and place in the oven.
- Bake at 350F (180C) for 1 hour.
- Serve with a steamed vegetable, such as cauliflower, and a green salad, such as a spinach salad.
quinoa, water, water, onions, garlic, black pepper, banana peppers, tomato sauce, salt, black pepper, walnuts ground, chickpeas, whole wheat flour, gluten flour
Taken from recipeland.com/recipe/v/eggplant-quinoa-chickpeas-46447 (may not work)