Tonguefish a la Meuniere

• 2 Tonguefish (flatfish)
• 1 dash Salt and pepper
• 1 Plain flour
• 1 tsp Olive oil
• 1 tbsp Butter
• 2 medium Tomato
• 1/2 Onion
• 1 tsp Capers
• 1 tbsp Parsley, finely chopped
• 2 Lemon, sliced

1. Dice the tomatoes, mince the onion, and lightly mince the capers.
2. Finely chop the parsley.
3. Season the fish with salt and pepper, then dust with flour.
4. Bake the fish in a frying pan filled with olive oil up to the height of the fish.
5. Once both sides are golden brown, flip over and pan-fry until crisp.
6. Arrange the fish on a plate.
7. Saute the tomatoes, onions, and capers in the same frying pan from Step 3.
8. Once the tomatoes lose shape, add the parsley and turn off the heat.
9. Pour the tomato sauce over the fish, then serve with a slice of lemon and season with black pepper.

tonguefish, salt, flour, olive oil, butter, tomato, onion, capers, parsley, lemon

Taken from cookpad.com/us/recipes/156956-tonguefish-a-la-meuniere (may not work)