Low Cal Italian Tuna and Veggie Melt

• 3 ounces albacore tuna in water
• 12 small zucchini, chopped fine
• 12 shallot, chopped fine
• 2 tablespoons chopped mushrooms
• 1 tablespoon fat-free mayonnaise
• 1 tablespoon fat-free Italian salad dressing
• 14 teaspoon italian seasoning
• 14 teaspoon black pepper
• 2 slices low-calorie whole wheat bread
• 12 large tomatoes, sliced
• 2 tablespoons shredded parmesan cheese or 14 cup shredded fat free mozzarella cheese
• black pepper, to taste

1. Preheat the oven to 400* F.
2. In a small bowl, combine the first 8 ingredients.
3. Spread the tuna mixture onto the bread slices, and top with tomatoes and cheese of choice.
4. Sprinkle with more black pepper, to taste.
5. Place the sandwiches on a cookie sheet, and bake for 10-15 minutes, or until toasted.

water, zucchini, shallot, mushrooms, mayonnaise, italian salad dressing, italian seasoning, black pepper, whole wheat bread, tomatoes, parmesan cheese, black pepper

Taken from www.food.com/recipe/low-cal-italian-tuna-and-veggie-melt-283798 (may not work)