Low-Fat Caramelized Onion Dip

• 2 tablespoons canola oil
• 2 tablespoons butter
• 2 large onions, diced (about 3 1/2 cups)
• 14 teaspoon cayenne pepper
• 12 teaspoon seasoning salt (or to taste)
• 14 teaspoon fresh ground black pepper
• 1 -2 tablespoon garlic, minced fresh
• 1 (8 ounce) package light cream cheese, softened
• 1 cup nonfat sour cream
• 12 cup light mayonnaise
• 14 teaspoon Worcestershire sauce

1. Heat the butter and oil in the fry pan over medium heat.
2. Add in the onions, cayenne, salt and pepper; saute until softened.
3. Add in garlic and cook for 2-3 minutes; be careful not to burn the garlic.
4. Reduce heat to medium-low and cook stirring occasionally for approximately 20 minutes more until onions are brown and caramelized;
5. Drain the excess fat from the onions and set aside to cool.
6. In a bowl, beat the cream cheese, sour cream, mayonnaise and Worcestershire until smooth.
7. Add in the onion mixture; mix well to combine.
8. Cover and place in fridge for at least 2 or more hours before serving.

canola oil, butter, onions, cayenne pepper, salt, ground black pepper, garlic, light cream cheese, nonfat sour cream, light mayonnaise, worcestershire sauce

Taken from www.food.com/recipe/low-fat-caramelized-onion-dip-315309 (may not work)