Curried Artichoke Dip
- 2 Tbs. unsalted butter
- 1 medium-sized onion, minced
- 1 large celery stalk, finely chopped
- 2 tsp. mild curry powder
- About 2 1/4 cups frozen artichoke hearts, thawed and dried
- 2 Tbs. low-fat plain yogurt
- 1/4 cup low-fat mayonnaise
- Salt and freshly ground black pepper to taste
- Melt butter in a large saucepan over medium-high heat, and add onions and celery.
- Cook, stirring often, until completely softened, for about 5 minutes.
- Add curry powder, and cook for 2 minutes more.
- Stir in artichoke hearts, and remove from heat.
- Cover, and set aside until cooled.
- Put artichoke mixture into a food processor, and process, scraping down sides of container as necessary, until artichokes are thoroughly chopped.
- Transfer mixture to a bowl, and stir in yogurt and mayonnaise.
- Season with salt and pepper.
- Cover, and refrigerate until chilled, for at least 2 hours.
- Alternatively, refrigerate for up to 2 days.
butter, onion, celery stalk, curry powder, frozen artichoke, lowfat plain yogurt, lowfat mayonnaise, salt
Taken from www.vegetariantimes.com/recipe/curried-artichoke-dip-2/ (may not work)