Braised Sea Bass, Fennel, Kalamata Olives, Saffron Risotto Recipe
- 4 piece Chilean sea bass - (6 ounce ea) Salt to taste Freshly-grnd black pepper to taste
- 2 x bulbs fennel
- 1/2 c. pitted Kalamata olives
- 2 Tbsp. orange zest
- 1/2 x yellow onion minced
- 2 c. arborio rice
- 4 Tbsp. butter
- 1 pch saffron
- 1 c. white wine
- 1 whl lemon peel removed
- 1 c. chicken stock or possibly fish bouillon
- Slice fennel into 1/4-inch pcs, place in pot with 3 c. water and lemon.
- Simmer for 10 to 15 min till tender.
- Throw away lemon, drain, and set aside.
- Saute/fry minced onion in 2 Tbsp.
- butter for 3 min.
- Add in 1 healthy pinch saffron and risotto and stir.
- Add in water in 1/2 c. increments and stir constantly as water evaporates.
- Continue to add in water and stir till risotto is cooked but still al dente.
- Season sea bass with salt and pepper and place in a braising pan with fennel, kalamata olives, orange zest, 2 Tbsp.
- butter, chicken stock or possibly fish bouillon, and white wine.
- Cook at 400 degrees for 6 to 10 min till fish is tender but cooked through.
- Divide risotto on 4 plates and place the fish on top.
- Place fennel and olive mix around the fish and serve with some braising liquid.
- This recipe yields 4 servings.
chilean sea bass, fennel, olives, orange zest, yellow onion, arborio rice, butter, saffron, white wine, chicken
Taken from cookeatshare.com/recipes/braised-sea-bass-fennel-kalamata-olives-saffron-risotto-90778 (may not work)