Roasted Red Pepper, Brussels Sprouts & Chicken Whole Wheat Lasagna

• 2 Tablespoons Olive Oil
• 1 whole Onion, Diced
• 4 cloves Garlic, Minced
• 3/4 cups Chicken Stock (low Sodium)
• 1 teaspoon EACH: Garlic Powder, Thyme, Oregano, Pepper
• 1/2 teaspoons Garlic Salt
• 2 whole Boneless, Skinless Chicken Breasts, Cooked And Shredded
• 1 cup Roasted Red Peppers, Chopped
• 1 cup Fat-free Ricotta Cheese
• 2 cups Low Fat Mozzarella Cheese, Shredded
• 3 cups Brussels Sprouts, Tough Ends Trimmed Off, And Cut In Half
• 1 teaspoon Lemon Juice
• 9 whole Whole Wheat Lasagna Noodles (cooked According To Package Directions)
• 1 cup Parmesan Cheese, Shredded

1. Preheat oven to 425 F. Spray a 9x13 baking dish with cooking spray.
2. In a large cast iron skillet add oil, onions, and garlic.
3. Let the mixture bloom for 2 minutes.
4. Add in 1/2 cup chicken stock, garlic powder, pepper, oregano, thyme, and garlic salt.
5. Bring to light simmer.
6. Add in chicken, roasted red peppers, ricotta, and 1/2 cup mozzarella cheese.
7. Stir well to combine, and heat through.
8. In a smaller skillet add in Brussels sprouts and 1/4 cup chicken stock.
9. Let simmer for a few minutes until crisp/tender.
10. Give a good squeeze of lemon juice and a good helping of pepper.
11. Set aside.
12. In the bottom of the prepared baking dish spoon a small amount of chicken mixture and spread it across the pan.
13. Over this spread 3 noodles, 1/2 of the chicken mixture, 1/2 of the Brussels sprouts, and 1 cup mozzarella cheese.
14. Continue with another layer of noodles, chicken, sprouts and cheese.
15. End with a third layer of noodles and top them with Parmesan cheese.
16. Bake, uncovered for 30-40 minutes until cheese is golden and bubbling.
17. Remove from oven, and let it rest 5 minutes.
18. Cut into squares and enjoy with a green salad and crusty bread!

olive oil, onion, garlic, chicken, garlic, garlic, chicken breasts, red peppers, ricotta cheese, low fat mozzarella cheese, brussels sprouts, lemon juice, whole wheat lasagna noodles, parmesan cheese

Taken from tastykitchen.com/recipes/main-courses/roasted-red-pepper-brussels-sprouts-chicken-whole-wheat-lasagna/ (may not work)