Enchiladas in an Instant

• 2 15-oz. cans black beans, drained and rinsed
• 1 cup frozen corn kernels
• 3/4 cup prepared salsa
• 1/2 cup diced red onion
• 12 8-inch flour tortillas, preferably whole wheat
• 1 Hass avocado, peeled and diced
• 2 Tbs. chopped cilantro

1. Combine, beans, corn, 3 Tbs.
2. salsa and onion in large bowl.
3. Season to taste with salt and pepper.
4. Spread about 1/3 cup filling across top third of each tortilla.
5. Roll up, and set seam-side down on microwavable platter.
6. Repeat to assemble remaining enchiladas.
7. Spread a thick ribbon of salsa along the length of each tortilla.
8. Heat in microwave on high power 3 to 5 minutes, or until hot.
9. Sprinkle with diced avocado and cilantro, and serve.

black beans, corn, salsa, red onion, flour tortillas, avocado, cilantro

Taken from www.vegetariantimes.com/recipe/enchiladas-in-an-instant/ (may not work)