Veggie and Chicken Enchilada With Cream Cheese
- 1 medium eggplant, peeled and diced 1/2-inch cubes about 3- 4 cups
- 1 small onion, diced about a cup
- 1 (7 ounce) can green chilies
- 1 (8 ounce) package low-fat cream cheese
- 2 cups mushrooms, chopped
- 2 cups cooked chicken, cubed
- 1 (15 ounce) can tomatoes, diced or 1 (15 ounce) can salsa, could be substituted
- 2 teaspoons chili powder
- 1 -2 teaspoon garlic powder
- 2 teaspoons ground cumin
- 34 cup low-fat cheddar cheese, shredded
- 2 -3 tablespoons olive oil, for sauteing
- 5 flour tortillas, buritto wrappers I use Mission brand 96% fat free
- cooking spray
- Pre-heat oven to 350 degree's.
- In a 10 to 12 inch skillet over medium high heat add the olive oil, eggplant and onion.
- Saute for about 8-10 minutes (larger pieces of eggplant will have to cook longer.)
- and add the mushrooms cook for another 5 minutes or until all the veggies are cooked through.
- Add the chopped cooked chicken and the chili powder, garlic powder and cumin.
- I add salt to taste here or you can do without.
- Next add the lite cream cheese and the green chiles.
- Saute until the cream cheese has melted and evrything is mixed well.
- Lastly fold in the tomato's or salsa.
- Then just divide the mix up and make your burrito's.
- I usually warm up the burrito wrapper in the microwave for a few seconds to soften it for folding.
- This will make 5 large burrito's!
- place burrito's in a sprayed 8x11 baking dish and bake for about 15 minutes.
- Then remove from oven and add the shredded cheese to the top of the burrito's and place back in the oven for another 5 mins or until the cheese melts.
- Lastly you can add or substitute different veggies.
- (we add corn or black beans) Or you can omit the chicken and just have pure veggie burrito's.
- Enjoy!
eggplant, onion, green chilies, cream cheese, mushrooms, chicken, tomatoes, chili powder, garlic, ground cumin, lowfat, olive oil, flour tortillas, cooking spray
Taken from www.food.com/recipe/veggie-and-chicken-enchilada-with-cream-cheese-289119 (may not work)