Stewed Meat With String Beans and Tomatoes (Lubee Bi Laham)
- 1 lb stew beef chunks or 1 lb cubed lamb stew meat
- 1 lb string bean
- 1 large onion
- 2 tablespoons olive oil
- 14 cup water
- 1 teaspoon salt
- 1 teaspoon pepper
- 12 teaspoon ground allspice
- 1 (15 ounce) can crushed tomatoes or 1 (15 ounce) can diced tomatoes
- Remove the strings and stems from the beans and break them into pieces about 2 inches long.
- Cut the onion in half and cut each half into thin slices.
- Heat the oil over medium-high heat.
- When it starts to shimmer, add the onion and cook until transparent.
- Add the meat and cook, turning occasionally, until brown on all sides.
- Put all the ingredients in a saucepan and cover.
- Set over medium heat and bring to a simmer.
- Reduce heat to low and cook until meat is tender, about an hour.
- Serve over rice.
beef, string bean, onion, olive oil, water, salt, pepper, ground allspice, tomatoes
Taken from www.food.com/recipe/stewed-meat-with-string-beans-and-tomatoes-lubee-bi-laham-477623 (may not work)