Marinated And Sauteed Fish
- 3 -4 mild fish fillets (I use flounder or catfish)
- Marinade
- 1 cup good white wine, not too sweet
- 1 lime, juiced
- 2 garlic cloves, minced
- 1 teaspoon dry mustard
- to taste lemon pepper, salt, and other seasonings or herbs
- Breading
- 1 egg
- 1 1/2 cups breadcrumbs
- 1/4 cup butter
- olive oil
- Mix marinade ingredients in glass bowl or pie plate and then add fish. Marinate for no more than 2 hours, you don't want ceviche!
- When ready to make fish put skillet on medium heat with oil and butter.
- In one bowl beat egg. In another bowl put in bread crumbs.
- Dip fillets, one at a time, in egg mixture, then roll in bread crumbs. Discard marinade. Then saute in skillet. Don't overcrowd them! I usually only have room for 2 fillets at a time. Fry 5 minute one side then flip. Fry 5 minute on other side. Fillets are done when flake easily with a fork. flip one more time and cook each side 2 more min if unsure.
- If butter runs low add more, maybe 2 more TB. Add a splash of wine to the skillet if u want.
- Repeat with other fillets. Enjoy!
fish, marinade, white wine, lime, garlic, mustard, lemon pepper, breading, egg, breadcrumbs, butter, olive oil
Taken from www.food.com/recipe/marinated-and-sauteed-fish-120819 (may not work)