Banana-Brownie Sundae
- 1 c. all-purpose flour
- 1/3 c. unsweetened cocoa
- 1/4 c. nonfat dry milk powder
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 1 large very ripe banana
- 1 c. sugar
- 2 large egg whites
- 1/4 c. buttermilk
- 1 tsp. vanilla extract
- Preheat oven to 350u0b0.
- Coat 9-inch square baking pan with vegetable cooking spray.
- Combine flour, cocoa, milk powder, baking soda and salt in bowl.
- Puree banana, sugar, egg whites, buttermilk and vanilla in food processor until smooth.
- Add dry ingredients and pulse just until blended.
- Pour into prepared pan.
- Bake 25 minutes or until toothpick inserted in center comes out clean.
- Cool on wire rack.
- Cut into 2-inch squares.
- Makes 16.
- Nutrition information per brownie:
- 65 calories, 1 gm protein, 0 gm fat, 15 gm carbohydrates, 42 mg sodium, 0 mg cholesterol.
flour, unsweetened cocoa, nonfat dry milk powder, baking soda, salt, very ripe banana, sugar, egg whites, buttermilk, vanilla extract
Taken from www.cookbooks.com/Recipe-Details.aspx?id=989819 (may not work)