Hamburger Stir-Fry

• 1 tablespoon sugar
• 1 tablespoon cornstarch
• 1 tablespoon ground mustard
• 1/3 cup water
• 1/3 cup low-sodium teriyaki sauce
• 1 lb lean ground beef
• 1 (16 ounce) package frozen asparagus stir-fry mixed vegetables (or your favorite stir-fry blend)
• 1 medium onion, halved and thinly sliced
• 2 teaspoons canola oil
• 2 cups hot cooked rice
• 2 teaspoons sesame seeds

1. In a small bowl, combine the sugar, cornstarch and mustard.
2. Stir in water and teriyaki sauce until smooth; set aside.
3. In a large skillet or wok, stir-fry beef until no longer pink; drain and set aside.
4. In the same pan, stir-fry vegetable blend and onion in oil until crisp-tender.
5. Stir cornstarch mixture and add to pan.
6. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
7. Add beef; heat through.
8. Serve with rice and sprinkle with sesame seeds.

sugar, cornstarch, ground mustard, water, teriyaki sauce, lean ground beef, mixed vegetables, onion, canola oil, rice, sesame seeds

Taken from www.food.com/recipe/hamburger-stir-fry-487344 (may not work)