Caribbean Chicken Low Carb
- 2 teaspoons oil
- 6 boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight)
- 2 -3 garlic cloves, minced
- 12 cup onion, chopped
- 14 cup peach chutney (fruit sweetened) or 14 cup apricot chutney (fruit sweetened)
- 12 teaspoon thyme
- 12 teaspoon curry powder
- 12 teaspoon cinnamon
- 12 teaspoon nutmeg
- 12 teaspoon clove
- 14 teaspoon dry mustard
- 1 12 cups low sodium chicken broth
- 3 tablespoons dry white wine
- 2 teaspoons coconut flavoring
- In a large skillet, heat oil to medium high, and saute chicken pieces until.
- brown.
- Remove chicken, set aside.
- Saute garlic and onion in skillet until soft, and golden.
- Stir in chutney and spices and cook one minute.
- Add broth and wine, and heat through, stirring constantly.
- Return chicken to sauce, reduce heat, and simmer 15 minutes.
- Stir in coconut flavoring.
- Serve over hot rice.
oil, chicken, garlic, onion, apricot, thyme, curry powder, cinnamon, nutmeg, clove, mustard, chicken broth, white wine, coconut flavoring
Taken from www.food.com/recipe/caribbean-chicken-low-carb-337744 (may not work)