Morning Delight Muffins

• 1 cup whole wheat pastry flour
• 12 cup wheat germ
• 1 cup oats
• 12 cup packed brown sugar
• 1 tablespoon wheat bran
• 2 teaspoons baking soda
• 14 teaspoon salt
• 1 cup nonfat plain yogurt
• 1 cup fresh blueberries
• 3 tablespoons canola oil
• 1 large egg white
• 3 tablespoons ground flax seeds (about 2 tablespoons whole)

1. Preheat oven to 350.
2. Place 18 muffin cups liners in muffin cups; coat liners with cooking spray.
3. Lightly spoon flour into dry measuring cups, and level with a knife.
4. Combine flour and next ingredients (through salt) in a large bowl; stir with a whisk.
5. Make a well in center of mixture.
6. Combine yogurt, oil and egg white; add to flour mixture, stirring just until moist.
7. Fold in blueberries.
8. Spoon batter into prepared muffin cups.
9. Sprinkle evenly with flaxseed.
10. Bake at 350 for 20 minutes.

whole wheat pastry flour, germ, oats, brown sugar, bran, baking soda, salt, nonfat plain yogurt, fresh blueberries, canola oil, egg white, ground flax seeds

Taken from www.food.com/recipe/morning-delight-muffins-245880 (may not work)