Parsleyed Beef & Beans

• 1 lb lean ground beef (see note)
• 1 cup chopped onion
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon oregano
• 12 teaspoon salt
• 2 teaspoons Worcestershire sauce
• 1 (14 1/2 ounce) can diced tomatoes (with green pepper and onion)
• 1 tablespoon tomato paste
• 1 (15 ounce) can red kidney beans, drained and rinsed
• 1 cup chopped parsley

1. Combine the beef, onion and garlic in a saute pan, and cook over medium heat, stirring frequently to break up the meat, for 3 minutes.
2. Stir in the cumin, oregano, salt and worcestershire sauce, and cook, stirring occasionally, for another 3 to 4 minutes, oruntil the meat loses its pinkness.
3. Stir in the tomatoes, tomato paste and kidney beans, and cook another 4 to 5 minutes.
4. Remove from the heat and stir in the parsley.

lean ground beef, onion, garlic, ground cumin, oregano, salt, worcestershire sauce, tomatoes, tomato paste, red kidney beans, parsley

Taken from www.food.com/recipe/parsleyed-beef-beans-22631 (may not work)