Swordfish Stemperata
- 1/4 cup olive oil
- 4 6- to 8-ounce swordfish steaks (3/4 inch thick)
- All purpose flour
- 1 onion, finely chopped
- 1 1/3 cups (about) pitted Spanish green olives, quartered lengthwise
- 1/2 cup golden raisins
- 1/4 cup drained capers
- 1/4 cup white wine vinegar
- 1/4 cup minced fresh mint
- Heat oil in heavy large skillet over high heat.
- Season fish with salt and pepper.
- Coat fish in flour and add to skillet.
- Cook until brown, about 2 minutes per side.
- Transfer fish to plate.
- Add onion to same skillet, reduce heat to medium and cook until golden, about 4 minutes.
- Add olives, raisins and capers.
- Reduce heat to low; cook 2 minutes, stirring frequently.
- Return fish to skillet.
- Spoon sauteed ingredients over.
- Add vinegar and half of mint; cook until fish is cooked through, about 2 minutes.
- Season with salt and pepper.
- Transfer fish to plates, spooning sauteed ingredients over.
- Sprinkle with remaining mint.
olive oil, flour, onion, green olives, golden raisins, capers, white wine vinegar, fresh mint
Taken from www.epicurious.com/recipes/food/views/swordfish-stemperata-2522 (may not work)