Amanda's paleo frittata
- 9 organic eggs
- 1/2 organic Spanish onion
- 2 organic cloves of garlic
- 4 organic button mushrooms
- 3 leaves organic tuscan kale
- 3 pieces of ham
- 1 tbsp organic parsley
- Chop all vegetables into bite size pieces.
- Add oil to pan and sautee onions first, then garlic, mushrooms next, and finally the kale.
- Add veggies to a light greased pan.
- Whisk eggs together and pour on top.
- Lightly mix eggs and veggies together.
- Dice the ham and place on top, then sprinkle chopped parsley over everything.
- Put into an oven at 375 until the eggs are set in the middle of the pan, and it's done!
- For a paleo diet you aren't supposed to use salt but after cooking I added a little salt and pepper to taste.
- You don't have to use everything organic it was just my choice.
- You can swap out any of those veggies/meat for your personal favorites.
eggs, onion, garlic, mushrooms, tuscan kale, ham, parsley
Taken from cookpad.com/us/recipes/347383-amandas-paleo-frittata (may not work)