Amanda's paleo frittata

  1. Chop all vegetables into bite size pieces.
  2. Add oil to pan and sautee onions first, then garlic, mushrooms next, and finally the kale.
  3. Add veggies to a light greased pan.
  4. Whisk eggs together and pour on top.
  5. Lightly mix eggs and veggies together.
  6. Dice the ham and place on top, then sprinkle chopped parsley over everything.
  7. Put into an oven at 375 until the eggs are set in the middle of the pan, and it's done!
  8. For a paleo diet you aren't supposed to use salt but after cooking I added a little salt and pepper to taste.
  9. You don't have to use everything organic it was just my choice.
  10. You can swap out any of those veggies/meat for your personal favorites.

eggs, onion, garlic, mushrooms, tuscan kale, ham, parsley

Taken from cookpad.com/us/recipes/347383-amandas-paleo-frittata (may not work)

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