Chicken and Black Bean Quesadilla

  1. In a large bowl, stir together all ingredients except tortillas and spray.
  2. Spread about 1/4 cup of filling on half of each tortilla and fold in half.
  3. Spray both sides of each tortilla with cooking spray.
  4. Place on a non-stick skillet and brown on each side until filling is heated or bake on a baking sheet for 10-15 minutes at 375 degrees.

chicken, green onion, sour cream, lowfat mayonnaise, lowfat, black beans, green chilies, tortillas, cooking spray

Taken from www.food.com/recipe/chicken-and-black-bean-quesadilla-355321 (may not work)

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