Mexican Beef and Bean-Stuffed Peppers - Fiber One Cereal
- 1 12 cups fiber one original all-bran cereal
- 1 (15 ounce) can tomato puree
- 4 medium bell peppers
- 12 lb extra lean ground beef (at least 90%)
- 1 medium onion, finely chopped (1/2 cup)
- 1 (8 ounce) can kidney beans, drained, rinsed
- 1 (4 ounce) canchopped green chilies, undrained
- 2 teaspoons chili powder
- 12 teaspoon ground cumin
- 14 cup shredded reduced-fat cheddar cheese, if desired
- Heat oven to 350F Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In medium bowl, mix cereal and tomato puree; let stand 5 minutes.
- Cut bell peppers lengthwise in half.
- Remove seeds and membranes.
- Place peppers, cut sides up, in ungreased 13x9-inch (3-quart) glass baking dish
- In 10-inch skillet, cook beef and onion over medium heat, stirring occasionally, until beef is thoroughly cooked; drain.
- Stir in cereal mixture and remaining ingredients except cheese.
- Divide beef mixture evenly among peppers
- Cover; bake 40 to 45 minutes or until peppers are tender.
- Sprinkle each pepper half with 1 1/2 teaspoons cheese; let stand 5 minutes.
cereal, tomato puree, bell peppers, extra lean ground beef, onion, kidney beans, green chilies, chili powder, ground cumin, cheddar cheese
Taken from www.food.com/recipe/mexican-beef-and-bean-stuffed-peppers-fiber-one-cereal-357649 (may not work)