Basil-Parmesan Chicken and Pasta

  1. Cook pasta and broccoli together, according to directions on the package of pasta.
  2. Drain.
  3. Heat a large nonstick skillet over medium-high heat.
  4. Spray with cooking spray and cook chicken and garlic for about 2 minutes, or until browned on sides.
  5. Then, pour remaining ingredients in the skillet, stirring to mix.
  6. Reduce heat and simmer, covered, for 6-8 minutes or until chicken is done.
  7. To serve, combine pasta, broccoli, and chicken mixture.
  8. Serves 6.
  9. Nutrition: 364 cal, 13g fat, 4g sat fat, 0g trans fat, 87mg cholesterol, 489mg sodium, 23g carbs, 1g fiber, 1g sugar, 33g protein, 3% vit.
  10. A, 5% vit.
  11. C, 10% calcium, 10% iron.

chicken, garlic, basilparmesan pesto, lemon juice, water, white wine, basil, tortellini, broccoli

Taken from tastykitchen.com/recipes/main-courses/basil-parmesan-chicken-and-pasta/ (may not work)

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