Beef Stroganoff: Easy And Natural

• 2 lbs skirt steaks
• 1/4 cup flour
• pepper
• 2 tablespoons olive oil
• 1 large onion
• 1 lb fresh mushrooms, sliced thick
• salt
• 2 cups plain rice milk (or soy milk)
• 2 tablespoons dried parsley
• 2 tablespoons tamari or 2 tablespoons soy sauce
• 2 medium tomatoes, chopped
• 4 sprigs fresh dill, chopped (or use dried)

1. Put flour and pepper in a plastic bag. Toss in the skirt steak, shake, and set aside.
2. In a large skillet, saute onions and mushrooms in olive oil until soft but not mushy. Season with salt to taste.
3. Remove onion/mushroom mix and set aside.
4. In batches, brown skirt steak (after shaking off excess flour) until brown on all sides.
5. Return meat and onion/mushroom mix to the skillet.
6. Add the rice milk and parsley. Bring to a boil. Lower heat to medium, and let thicken for about 8 minutes.
7. Add the tamari, and cook until everything is tender, another 15 or 20 minutes or so.
8. Add the tomatoes and dill. Heat through. Adjust seasonings.

skirt, flour, pepper, olive oil, onion, fresh mushrooms, salt, rice milk, parsley, soy sauce, tomatoes, dill

Taken from www.food.com/recipe/beef-stroganoff-easy-and-natural-146202 (may not work)