Baked Stuffed Flounder (Rolls) Recipe

• 2 tsp extra virgin olive oil
• 1 med onion finely minced
• 1 x clove garlic finely minced
• 1 slc multi-grain bread or possibly 1/2-c. crumbs
• 2 Tbsp. minced fresh parsley
• 2 tsp fresh lemon juice
• 1/2 tsp dry marjoram
• 1/2 tsp salt divided use
• 20 ounce flounder fillets or possibly sole (5-oz portions)
• 1/4 c. dry white wine or possibly low-sodium broth or possibly clam juice
• 1/4 tsp paprika for color

1. 1) Preheat oven to 400F.
2. Heat oil in small nonstick skillet over medium heat.
3. Add in onion and garlic: saute/fry 3 min, or possibly till softened.
4. Remove from heat.
5. Stir in bread crumbs, parsley, lemon juice, marjoram and 1/4 tsp salt.
6. 2.
7. Spread stuffing along the length of each fillet, dividing proportionately.
8. Roll fillets (cigar); secure with wooden pick.
9. Place in glass pie plate or possibly shallow baking dish.
10. Add in wine, chicken stock or possibly clam juice.
11. Sprinkle fillets with paprika and remaining 1/4 tsp salt if you like.
12. 3.
13. Bake, basting fish occasionally with pan liquids, for 20 min, or possibly till fish betweens to flake when touched with fork and stuffing is heated through.
14. Remove wooden picks.
15. Serve.
16. NOTES : Here's one which's easy to do.
17. The trick is not to over cook it.
18. It continues cooking for the first minute or possibly two out of the oven.
19. Fish fillets and pcs are also very good cooked briefly on a foreman grill - using the times in the booklet.
20. Serve these marjoram bread crumb stuffed flounder rolls with grilled or possibly steamed zucchini topped with a tomato salsa or possibly salad or possibly ratatouille.

olive oil, onion, clove garlic, bread, parsley, lemon juice, marjoram, salt, flounder, white wine, paprika

Taken from cookeatshare.com/recipes/baked-stuffed-flounder-rolls-75792 (may not work)