Jerk Wings With Ranch Dipping Sauce - Low Carb

  1. Preheat oven to 450.
  2. Spray broiler pan with nonstick cooking spray.
  3. For Ranch Dipping Sauce, combine mayonnaise, yogurt, 1/2 teaspoon salt, 1/4 teaspoon garlic powder, 1/4 teaspoon black pepper and onion powder in small bowl.
  4. Combine orange juice, sugar, thyme, paprika, nutmeg, red pepper, remaining 1 teaspoon salt, 1 teaspoon garlic powder and 1/4 teaspoon black pepper in small bowl.
  5. Cut tips from wings; discard.
  6. Place wings in large bowl.
  7. Drizzle with orange juice mixture; toss to coat.
  8. Transfer chicken to greased broiler pan.
  9. Bake 25 to 30 minutes or until juices run clear and skin is crisp.
  10. Serve with Ranch Dipping Sauce.

mayonnaise, yogurt, salt, garlic, onion powder, orange juice, sugar, thyme, paprika, ground nutmeg, ground red pepper, chicken

Taken from www.food.com/recipe/jerk-wings-with-ranch-dipping-sauce-low-carb-387741 (may not work)

Another recipe

Switch theme