Mini Greek Meat Loaves With Tzatziki Sauce
- 1 lb extra lean ground beef (at least 90%)
- 0.5 (9 ounce) box frozen spinach, cooked, well drained (about 1/2 cup)
- 1 small onion, finely chopped (1/4 cup)
- 13 cup old fashioned oats or 13 cup quick-cooking oats
- 2 ounces crumbled feta cheese
- 1 egg white
- 1 egg white
- 1 teaspoon dried oregano leaves, crushed
- 12 teaspoon garlic salt
- 14 teaspoon pepper
- 34 cup yoplait plain fat-free yogurt (from 2-lb container)
- 12 medium cucumber, peeled, seeded and finely chopped (1/2 cup)
- 1 tablespoon olive oil
- 14 teaspoon salt
- 1 garlic clove, finely chopped
- Heat oven to 350F Spray 8 regular-size muffin cups with cooking spray.
- In medium bowl, mix meat loaves ingredients.
- Scoop generous 1/3 cup meat mixture into each muffin cup, pressing down slightly.
- Bake 30 to 35 minutes or until meat thermometer inserted in center of one loaf reads 160 degrees F. Let stand in pan 5 minutes.
- Meanwhile, in small bowl, mix tzatziki sauce ingredients; refrigerate until serving time.
- Serve meat loaves with tzatziki sauce.
extra lean ground beef, frozen spinach, onion, oats, feta cheese, egg, egg, oregano, garlic salt, pepper, yoplait plain fatfree yogurt, cucumber, olive oil, salt, garlic
Taken from www.food.com/recipe/mini-greek-meat-loaves-with-tzatziki-sauce-418096 (may not work)