Barley And Black Bean Salad
- SALAD
- 3 cups cooked barley, cooled
- 2 cups black beans (canned, drained)
- 1 1/2 cups frozen corn
- 1 1/2 cups diced tomatoes
- 1 cup frozen peas
- 1/4 cup chopped fresh cilantro (I tend to add more ( I love cilantro!)
- 1 cup diced avocado (add just before serving)
- DRESSING
- 1/2 cup water
- 2 tablespoons lemon juice
- 1 tablespoon olive oil (or other vegetable oil)
- 1 tablespoon onion, grated
- 2 garlic cloves, minced (I use 3-4, but I like garlic!)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Cook the barley according to package directions; drain and cool.
- Combine and toss the barley, black beans, corn, tomato, peas, cilantro, and avocado.
- Combine in a blender or airtight container, the water, lemon juice, oil, onion, garlic, salt and pepper.
- Blend or shake, then pour over salad and toss. Keep refrigerated.
salad, barley, black beans, frozen corn, tomatoes, frozen peas, fresh cilantro, avocado, dressing, water, lemon juice, olive oil, onion, garlic, salt, pepper
Taken from www.food.com/recipe/barley-and-black-bean-salad-460763 (may not work)