Oven Fried Chicken
- 1/4 cup grapeseed oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- One 2 1/2-pound (average) chicken, cut into 8 parts
- 8 cups vegetable oil, for fryer or pot
- 2 cups all-purpose flour
- 1 tablespoon salt and pepper blend
- Preheat the oven to 250 degrees F.
- In a bowl, blend the grapeseed oil, salt and pepper, mixing well.
- Add the cut chicken and again blend well, tossing the oil to coat the chicken.
- Next, place the chicken on a nonstick baking pan and bake until the chicken reaches 165 degrees F, about 30 minutes.
- Once the chicken is cooked, remove from the oven and cool on the counter.
- During cooling, heat the vegetable oil to 375 degrees F in a fryer or in a deep pot on the stove.
- Mix the flour with the salt and pepper blend.
- Once the oil is heated, in a large bowl, toss the cooked chicken with the seasoned flour, ensuring to coat the chicken.
- Once the chicken is coated, tap off any excess flour, and then place in the fryer to warm the chicken and create a crust.
- Cook for 4 to 5 minutes, and then remove from the fryer and place on paper towels to allow any excess oil to drain.
- Before serving, you can add additional seasoning to the cooked chicken if desired.
grapeseed oil, kosher salt, black pepper, chicken, vegetable oil, flour, salt
Taken from www.foodnetwork.com/recipes/robert-irvine/oven-fried-chicken-recipe.html (may not work)