Multi-Grain Breakfast Pancakes
- 2 78 ounces barley groats (ground into fine flour)
- 2 78 ounces oat flour
- 2 78 ounces white whole wheat flour
- 2 78 ounces navy beans (ground into fine flour)
- 3 teaspoons baking powder
- 1 teaspoon baking soda
- 6 tablespoons sugar
- 1 teaspoon salt
- 1 teaspoon vanilla
- 4 eggs
- 3 cups buttermilk
- 6 tablespoons butter
- In a large bowl, Mix dry ingredients and sugar.
- Add egg whites, buttermilk, and vanilla in a small bowl.
- In a separate bowl or glass measuring cup, melt the butter and whisk together with egg yolks.
- Whisk together the butter/yolk mixture with the rest of the wet ingredients.
- Pour the wet ingredients into the dry ingredients.
- Mix until just combined.
- Make pancakes on a hot griddle.
barley, flour, whole wheat flour, navy beans, baking powder, baking soda, sugar, salt, vanilla, eggs, buttermilk, butter
Taken from www.food.com/recipe/multi-grain-breakfast-pancakes-396306 (may not work)