Healthy Lemon Chicken on the Grill
- 6 whole Boneless Skinless Chicken Thighs Or Breasts
- 2 whole Lemons
- 1 Tablespoon Dried Basil
- 1 Tablespoon Dried Tarragon
- 1 teaspoon Garlic Powder
- 1 teaspoon Black Pepper
- Rinse your chicken and place it in a gallon-sized plastic bag.
- Zest your 2 lemons into the bag.
- Then juice the lemons, and add the juice to the bag.
- Next in is your spices.
- I used dried everything, but if you use fresh herbs and minced garlic, that would be even better, Im sure.
- Add plenty of ground black pepper!
- A teaspoon is just a guideline; if you love pepper, use more.
- Seal the bag very well, then shake and roll around the bag until all of the ingredients are combined and the chicken is coated.
- Lay chicken flat on a plate or just in your fridge for at least 30 minutes, up to several hours.
- Grill chicken for 5-8 minutes per side, or until fully cooked.
- The thighs I used were pretty small, and I laid them out flat so they were thin as well.
- I did 5 minutes per side and they were perfect.
- Pairs well with asparagus!
chicken, lemons, dried basil, tarragon, garlic, black pepper
Taken from tastykitchen.com/recipes/main-courses/healthy-lemon-chicken-on-the-grill/ (may not work)