Spicy Crock Pot Chicken Stew

• 4 large boneless skinless chicken breasts, cut into 1 inch pieces (raw)
• 1 (14 ounce) can fat free chicken broth
• 1 (10 1/2 ounce) can condensed tomato soup
• 3 carrots, peeled and cut into 2 inch chunks
• 12 cup chopped onion
• 12 cup water
• 3 tablespoons minced garlic
• 12 teaspoon black pepper
• 2 tablespoons chili powder
• 1 (1 1/4 ounce) package taco seasoning
• 1 (15 ounce) can diced tomatoes
• 1 (15 ounce) can kidney beans
• 1 (15 ounce) can navy beans

1. Put all ingredients except beans in the crock pot.
2. Cook on HIGH for 4 1/2 hours.
3. Check a chunk of chicken to make sure it's done.
4. Add beans and cook another 10-15 minutes on high.
5. Top with fat free sour cream and/or fat free shredded cheese, jalapenos, chopped green peppers, chopped green onion - or any other ff or low fat topping of your choice.

chicken breasts, chicken broth, tomato soup, carrots, onion, water, garlic, black pepper, chili powder, taco seasoning, tomatoes, kidney beans, navy beans

Taken from www.food.com/recipe/spicy-crock-pot-chicken-stew-171344 (may not work)