Crunchy Split Pea Bites
- 1 cup dried green or yellow split peas
- 3 cups water
- 4 teaspoons sesame oil
- 4 teaspoons neutral-tasting oil, such as canola or safflower
- Coarse salt
- Place split peas in a large bowl; add the water and cover bowl with plastic wrap.
- Let soak at room temperature until softened, 4 to 5 hours.
- Drain split peas and thoroughly pat dry with paper towels.
- Heat a large skillet over medium-high and add 2 teaspoons of each type of oil.
- Add half the peas and cook, stirring frequently, until they begin to turn golden brown in spots and become crunchy, 6 to 8 minutes.
- Transfer to a paper towellined baking sheet.
- Season with 1/4 teaspoon salt (or to taste).
- Repeat with the remaining oil and peas.
- Let cool before serving.
- Peas may be kept for 3 days in an airtight container at room temperature.
- (Per 1/4-cup serving)
- Calories: 166
- Saturated Fat: .7g
- Unsaturated Fat: 5.4g
- Cholesterol: 0mg
- Carbohydrates: 20g
- Protein: 8.1g
- Sodium: 52mg
- Fiber: 8.4g
peas, water, sesame oil, neutraltasting oil, salt
Taken from www.epicurious.com/recipes/food/views/crunchy-split-pea-bites-394180 (may not work)