Cod Stir-Fry W/ Mixed Vegetables
- 1 lb cod fish fillet
- 2 tablespoons soy sauce
- 2 tablespoons cornstarch
- 2 tablespoons rice wine
- 14 cup chicken stock
- 1 teaspoon sugar
- 2 tablespoons canola oil
- 1 (14 ounce) can baby corn, drained
- 1 (8 ounce) can sliced water chestnuts, drained
- 2 cups broccoli florets
- 2 mild red chile peppers, finely chopped
- Cut fish into 2" strips.
- In a bowl, blend 1 Tblsp.
- each soy and cornstarch with rice wine.
- Stir in fish; cover and marinate about 30 minutes.
- In a small bowl, combine the chicken stock with the remaining soy sauce and cornstarch and the sugar.
- Heat a wok over high heat until hot.
- Add 1 Tblsp.
- oil and heat until oil sizzles when a small piece of fish is added.
- Add the fish to the oil.
- Using a metal spatula to turn the strips, stir-fry them about 3 minutes, until golden.
- Using a slotted spoon, transfer the fish to a plate.
- Heat the remaing oil in the wok as in step above.
- Add corn, water chestnuts, broccoli, and chile peppers, and stir-fry about 4 minutes.
- Stir in cornstarch mixture and cook, stirring constantly, about 1 minute.
- Return the fish to the wok and cook 1 minute longer.
- Serve at once with steamed rice.
fillet, soy sauce, cornstarch, rice wine, chicken, sugar, canola oil, baby corn, water chestnuts, broccoli florets, red chile peppers
Taken from www.food.com/recipe/cod-stir-fry-w-mixed-vegetables-400555 (may not work)