Banana Porridge
- 1 12 cups rolled oats
- 2 cups hot water
- 1 teaspoon brown sugar
- 1 medium banana, mashed
- 12 cup low-fat soymilk, calcium-fortified
- Bring water to a boil; turn down.
- Stir in oats and cook for 4 to 5 minutes or until mixture boils and thickens, stirring occasionally.
- Stir in sugar, banana and milk.
- Microwave Directions:.
- Combine oats, water and salt in a large bowl.
- Microwave on HIGH 100% for 3 to 4 minutes, stirring occasionally (or place in a saucepan over medium heat and stir until mixture boils and thickens).
- Stir in sugar, banana and milk.
- Variations:.
- * For children substitute enriched rice milk.
- Can substitute quick-cooking oats for regular.
rolled oats, water, brown sugar, banana, lowfat soymilk
Taken from www.food.com/recipe/banana-porridge-238238 (may not work)