Three Sisters Corn Chowder
- 1 teaspoon olive oil
- 1 small onion, chopped
- 1 small butternut squash, 1/4 in dice
- 1 medium potato, diced
- 2 1/2 cups vegetable stock
- 15 ounces pinto beans, rinsed and drained
- 2 1/2 cups frozen corn
- 2 cups soymilk
- 1 teaspoon smoked paprika
- 1 teaspoon hot sauce (optional)
- salt and pepper
- Heat oil and add onion, cooking until translucent. Add squash and potato, stir in the stock, bring to boil. Cook until the vegetables are tender, 20 to 30 minutes.
- Add beans and corn, cooking uncovered for 15 minutes until slightly thickened. Stir in the milk and allow to cook 5 minutes. Remove from heat.
- Transfer 2 cups to a blender and process until smooth. Return puree to soup pot. Add paprika and hot sauce. Allow to stand for a few minutes to allow flavors to distribute.
olive oil, onion, butternut squash, potato, vegetable stock, pinto beans, frozen corn, soymilk, paprika, hot sauce, salt
Taken from www.food.com/recipe/three-sisters-corn-chowder-341604 (may not work)